FIBROMYALGIA WEBINAR
KEY ELEMENTS to PAIN RELIEF
STRESS REDUCTION
Reducing stress is crucial with fibromyalgia because stress can trigger flare-ups and worsen pain and fatigue. Managing stress through relaxation techniques, mindfulness, and self-care helps calm the nervous system, reduce muscle tension, and improves overall quality of life, making it an essential part of fibromyalgia management.
DETOXING
Detoxifying your body and home is important for managing fibromyalgia. Toxins directly contribute to inflammation, pain, and fatigue. Reducing exposure to chemicals, pollutants, and processed foods helps lessen the toxic load on your body, promoting healing and improving energy levels. A cleaner environment and healthier habits support overall well-being and symptom relief.
RESTFUL SLEEP
Quality sleep is essential for managing fibromyalgia as it allows the body to heal and restore itself, reducing the intensity of pain and discomfort. Deep, restful sleep helps regulate pain signals, decrease inflammation, and boost energy levels, making it a key component in coping with fibromyalgia and maintaining daily function.
SUPPLEMENTAL BOOST
Natural supplements help with fibromyalgia by providing essential nutrients that help reduce pain, inflammation, and fatigue. Supplements support muscle function, enhance energy levels, and promote a balanced immune response. By complementing a healthy diet, natural supplements can help manage symptoms, relieve pain, improve overall well-being, and support the body’s natural healing processes.
"GENTLE MOVEMENT"
GENTLE Movement to HEAL is crucial for the body to help deter pain associated with fibromyalgia. Engaging in gentle, consistent exercise improves blood circulation, which delivers oxygen and nutrients to muscles, reducing stiffness and promotes healing. Movement also releases endorphins, the body’s natural pain relievers, and enhances mood by reducing anxiety and depression, common in fibromyalgia. Also, flexibility and muscle strength through movement helps prevent further pain and fatigue, providing essential support for joints and muscles. Staying active is a vital component in managing fibromyalgia symptoms.
PAIN RELIEF EATING
PAIN RELIEF EATING is the key element in inflammation reduction of your body's balance. Choosing the right foods can help manage fibromyalgia symptoms by reducing inflammation, easing pain, and boosting energy levels. By focusing on nutrient-rich, anti-inflammatory foods, you can support your body’s natural healing process, reduce inflammation and improve overall well-being. We're here to help you achieve those goals and guide you toward a healthier, more balanced lifestyle.
RESOURCES
PEMF Mat
Imagine waking up every day with more energy and less pain—PEMF therapy can make that a reality!! RESET the button for your Energy and Vitality, helping you feel better from the inside out, NATURALLY!"
Get your FREE "PEMF In a Nutshell" guide!
See below for our Terms and Conditions and Privacy Policy
Hi my name is Linda Flieman, I used to be VERY Active. I exercised daily, worked a full time job, traveled, road my own Harley with my husband and friends.... Since developing Fibromyalgia, there have been days where I couldn't get out of bed, brush my teeth or even go the bathroom without debilitating PAIN. So I took matters into my own hands and started trying different things, talking to others and researching. I'm happy to say that after 20 years I have figured out a way to live a Vibrant PAIN FREE life through NATURAL and PURE solutions!!! I'm So excited to share this with you! Will YOU to join me on this journey?
You're just a click away from getting YOUR Active Life Back!!!
Get In Touch
Address: West Olive, MI 49460
Phone: (616) 298-8878
